Good Belly Yoga

The one thing that irritates me the most is people sharing their “helpful” advice when I already know that choice piece of information they are sharing with me.

Then I fall silent when I disagree with them.

I am learning how to wait to talk to the people I love the most.

I have worked with a lot with my doctors, physical therapists, and well-meaning friends who want to help me get better. I have a library of information to consult on my health, but who is going to listen to me and be a witness to my process?

Making up my mind what to do next is hard.The older I get the harder it gets. Yet who is going to help me focus my persistent efforts toward what I actually need?

I have a lot of information already.

I have a lot of tools already.

I’d like to make a decision that would help me know what is the best thing to do today.