Good Belly Yoga

TODAY I feel like a thunderstorm

I am nobody important. I am just one woman who has lived with stress all her life using yoga as a tool to handle my relationships better.

It started early: I was a 17-year-old teenager, yet I had a hard time relating to my parents, who I knew were good people, yet I did not know how to handle my emotions with them.

I knew I wanted to do more, feel more, and feel free to be myself and to explore the world. That was not available. However, I did get to this place with my parents after many, many years of discussion and action. Yoga helped, so it became my first tool of intelligent interaction.

Expertizes

What You Do

I don’t do much anymore because I have lived a very full life, lots of triumphs, many traumas, a lot of healing and healing relationships. I have had a lot of love, kisses, and hugs throughout my life because that is what I sought out. Now I am glad to be at peace most of the time: I still do yoga and workout a lot. I am a passionate cook, because I need to eat healthy food and pay attention to what matters most. My body is getting old, but my mind is still working and I am grateful every day.

What I Hope For in the Future:

I would be so happy to build a community based on love of nature.

What You Do

I work with older women to help them understand their bodies. If I can help them with their food, vitamins, or exercise I will do that, but only if asked. For fun, I spend a lot of time photographing nature, and do things to nurture Mother Nature, like recycling as much as I can, and walking in appreciation of my local fields, trees, and creatures.

What You Do

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Experiences

Job Title at Company

2005 – 2008

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Job Title at Company

2012 – 2015

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Job Title at Company

2008 – 2012

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Job Title at Company

2015 – Present

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Let’s make something together.

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