Good Belly Yoga

Welcome to Good Belly Yoga

What is Good Belly Yoga?

Movement is Massage

Every time you move, you are massaging your belly. No matter whether you walk, run, do yoga, swim, or dance, you are massaging your belly. Anything that requires you to focus on your body and use alternate movements of the shoulders and hips will be help you feel better. That is the best massage thereContinue reading “Movement is Massage”

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