Tag: mental-health

• The Mind/Body Connection

  Most of my life I have been split into two pieces–what I wanted and what I knew I should do. Thing is..the third choice was usually the best answer to my stress. The third choice comes after I have had a chance to think. I have done many awkward and goofball things in my life…

  September 13, 2025

• Oranges, Coconut & ChocoLate

  At one time in my life I ate a lot of oranges, coconut, and chocolate. I was in Costa Rica on an extended vacation. Breakfast was simple: rice and beans with fresh fruit if we had it. However… if you can pick a fresh chocolate pod, and do all the work that it takes to…

  July 29, 2025