Who Am I?

I am nobody important…just another woman who has struggled all her life with her body and self-confidence.

You are reading this probably because you care about your health, your appearance, or your self-esteem. Yoga has helped me all through my life to deal with the ups and downs of being a woman. However, I am not the skinny supermodel type that you see in yoga magazines. I am short, fat, and approaching old age, although–according to my friends–I have a great attitude and am very funny.

This is not an advice column, but just a personal journal about learning how to be at peace with having a woman’s belly.

If you write me with suggestions on how to lose weight I will delete your comment with prejudice.

However, if you find my journal about my belly and yoga practice interesting, you can drop me a line.

I’m big on women feeling good about their bellies.

Published by Jane Dance

Health Educator, Massage Therapist, Yoga Teacher

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